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Live healthy and span long years in life with interesting health articles that is easy to apply in real life on food recipes, skin care, medications, daily routines, aerobics and exercise and more

7 ways to get rid of toxic substance from your body

Detoxification is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver. And this is done by removing impurities from the blood and liver. It is, however, important to note that the body expels toxins through the kidneys, intestines, lungs, lymphatic…
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Top10 Health Benefits of Cucumbers

Though cucumbers are often perceived, prepared and eaten as vegetables, in a technical sense, they are actually fruits. Cucumbers are considered a healthy addition to any diet because they are low in calories and fat. Plus, the nutritional…