{"id":183287,"date":"2024-08-17T06:42:06","date_gmt":"2024-08-17T06:42:06","guid":{"rendered":"https:\/\/www.withinnigeria.com\/entertainment\/?p=183287"},"modified":"2024-08-17T06:42:06","modified_gmt":"2024-08-17T06:42:06","slug":"foods-ive-stopped-eating-to-shrink-fibroids-ini-dinma-okojie-video","status":"publish","type":"post","link":"https:\/\/www.withinnigeria.com\/entertainment\/2024\/08\/17\/foods-ive-stopped-eating-to-shrink-fibroids-ini-dinma-okojie-video\/","title":{"rendered":"Foods I\u2019ve stopped eating to shrink fibroids \u2013 Ini Dinma-Okojie [VIDEO]"},"content":{"rendered":"<ul>\n<li class=\"p1\"><strong>Ini Dinma-Okojie is keeping to her promise of carrying her fans along on her journey through her ongoing struggle with fibroids.<\/strong><\/li>\n<li class=\"p1\"><strong><span class=\"s1\">The movie actress recently discovered and revealed that she is once again battling fibroids despite undergoing a surgery to take them out in 2021. <\/span><\/strong><\/li>\n<li class=\"p1\"><strong><span class=\"s1\">Ini Dinma-Okoji shared that she won\u2019t be undergoing a second surgery, rather a holistic approach which led her to change her diet.<\/span><\/strong><\/li>\n<\/ul>\n<hr \/>\n<p class=\"p1\"><span class=\"s1\">Nollywood actress Ini Dinma-Okojie has opened up about a great lifestyle change she\u2019s had to make due to her ongoing battle with fibroids.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">After undergoing surgery three years ago to remove the fibroids, <a href=\"https:\/\/www.withinnigeria.com\/entertainment\/2024\/07\/17\/the-fibroid-has-returned-ini-dima-okojie-emotionally-reveals-3years-after-successful-surgery-video\/\">she revealed that they have unfortunately returned. <\/a><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Now, she\u2019s taking a holistic approach to manage her condition, which involves making drastic changes to her diet.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">In a video shared on social media, Ini detailed the foods she has decided to eliminate in an effort to shrink the fibroids.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Among the items she has given up are rice, meat, bread, caffeine, pasta, noodles, and more. Ini Dinma-Okojie explains:<\/span><\/p>\n<blockquote>\n<p class=\"p1\"><span class=\"s1\">\u201cSo I\u2019m currently on a holistic journey to shrink fibroids. That means I have to go on what I call a fibroids diet and these are some of the things I\u2019ve had to give up. Red meat, so lamb, cow, ram, goat, sausages, processed meat, any form of red meat. White carbs, so white pasta, noodles, rice, bread. Dairy, so cheese, whole milk. Refined sugar, so cookies, cake, condiments, processed food in general.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Carbonated drinks, caffeine, high sodium foods like soy, things that are really high in salt.&#8221;<\/span><\/p>\n<\/blockquote>\n<figure id=\"attachment_180521\" aria-describedby=\"caption-attachment-180521\" style=\"width: 1242px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-180521\" src=\"https:\/\/www.withinnigeria.com\/entertainment\/wp-content\/uploads\/sites\/6\/2024\/07\/IMG_0219.jpeg\" alt=\"\" width=\"1242\" height=\"1504\" srcset=\"https:\/\/www.withinnigeria.com\/entertainment\/wp-content\/uploads\/sites\/6\/2024\/07\/IMG_0219.jpeg 1242w, https:\/\/www.withinnigeria.com\/entertainment\/wp-content\/uploads\/sites\/6\/2024\/07\/IMG_0219-248x300.jpeg 248w, https:\/\/www.withinnigeria.com\/entertainment\/wp-content\/uploads\/sites\/6\/2024\/07\/IMG_0219-846x1024.jpeg 846w, https:\/\/www.withinnigeria.com\/entertainment\/wp-content\/uploads\/sites\/6\/2024\/07\/IMG_0219-768x930.jpeg 768w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" \/><figcaption id=\"caption-attachment-180521\" class=\"wp-caption-text\">Ini Dima-Okojie<\/figcaption><\/figure>\n<p class=\"p1\"><span class=\"s1\">Ini Dinma-Okojie stated that these foods are high in estrogen, which can contribute to the growth of fibroids. She added:<\/span><\/p>\n<blockquote>\n<p class=\"p1\"><span class=\"s1\">\u201cWe are avoiding these things because they are high in estrogen and you don\u2019t want that because those make the fibroids grow. All of these are useless if you\u2019re not keeping your stress levels down, but I live in Lagos, God help me.\u201d<\/span><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ini Dinma-Okojie is keeping to her promise of carrying her fans along on her journey through her ongoing struggle with fibroids. The movie actress recently discovered and revealed that she is once again battling fibroids despite undergoing a surgery to take them out in 2021. Ini Dinma-Okoji shared that she won\u2019t be undergoing a second [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":183288,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"2","single_blog_custom":"94000","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"0","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"3","zoom_button_in_step":"3","show_post_tag":"0","show_prev_next_post":"0","show_popup_post":"0","number_popup_post":"1","show_author_box":"0","show_post_related":"1","show_inline_post_related":"1"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"footnotes":""},"categories":[3],"tags":[28932,23178,29571,29570,29569],"class_list":["post-183287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrities","tag-fibroid","tag-foods","tag-ini-dinma-okojie","tag-shrink-fibroids","tag-stopped-eating"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Foods I\u2019ve stopped eating to shrink fibroids \u2013 Ini Dinma-Okojie [VIDEO]<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.withinnigeria.com\/entertainment\/2024\/08\/17\/foods-ive-stopped-eating-to-shrink-fibroids-ini-dinma-okojie-video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foods I\u2019ve stopped eating to shrink fibroids \u2013 Ini Dinma-Okojie [VIDEO]\" \/>\n<meta property=\"og:description\" content=\"Ini Dinma-Okojie is keeping to her promise of carrying her fans along on her journey through her ongoing struggle with fibroids. 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