{"id":98711,"date":"2022-09-23T11:25:28","date_gmt":"2022-09-23T11:25:28","guid":{"rendered":"https:\/\/www.withinnigeria.com\/entertainment\/?p=98711"},"modified":"2022-09-23T11:25:28","modified_gmt":"2022-09-23T11:25:28","slug":"my-struggle-with-depression-made-me-an-emotional-eater-uriel-oputa-opens-up-on-weight-loss-journey","status":"publish","type":"post","link":"https:\/\/www.withinnigeria.com\/entertainment\/2022\/09\/23\/my-struggle-with-depression-made-me-an-emotional-eater-uriel-oputa-opens-up-on-weight-loss-journey\/","title":{"rendered":"My struggle with depression made me an emotional eater \u2013 Uriel Oputa opens up on weight loss journey"},"content":{"rendered":"<p class=\"p1\">Big Brother Naija alum, Uriel Oputa, has revealed what triggered her weight gain a couple of years ago.<\/p>\n<p class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/www.withinnigeria.com\/entertainment\/2022\/08\/30\/why-you-should-go-on-multiple-dates-as-a-woman-looking-to-settle-down-uriel-oputa\/\">The reality show star<\/a> said she was suffering from depression and because of that, she found solace in food. Uriel captioned her before and after photos she posted on social media:<\/span><\/p>\n<blockquote>\n<p class=\"p1\"><span class=\"s1\">\u201cI was an emotional Eater I struggled with Depression (still dealing with it) and found Comfort in food. I didn\u2019t understand what full was, I knew I felt uncomfortable but I didn\u2019t care.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">When people ask me to help them the first thing I ask is :Are you Mentally Ready ?? It\u2019s a tough battle, but you shall overcome,\u201d<\/span><\/p>\n<\/blockquote>\n<p class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/www.withinnigeria.com\/entertainment\/2022\/07\/18\/why-i-dont-send-men-uriel-oputa-narrates-experience\/\">Uriel Oputa<\/a> had earlier given the main reason for losing so much weight in the past few months.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">She disclosed this on her Instagram page, stating she had to embark on weight loss journey and healthy lifestyle because of her family medical history.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Uriel wrote: <\/span><\/p>\n<blockquote>\n<p class=\"p1\"><span class=\"s1\">\u201cWhen you have a family history of high blood pressure, stroke even cancer you make changes. I went for a full health check. I had ovarian cyst for years (Non cancerous} we checked yesterday and it\u2019s gone. There is no perfect weight, I was happy being a size 14\/15 but my body needed to be fed differently so I did and I lost weight. You can be healthy in any size but my healthy size ended up being smaller.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u201cBe attentive to your body even if you don\u2019t follow my recipes. I don\u2019t want my children to go through what my brothers and sisters passed through with my mother.\u201d<\/span><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Big Brother Naija alum, Uriel Oputa, has revealed what triggered her weight gain a couple of years ago. The reality show star said she was suffering from depression and because of that, she found solace in food. Uriel captioned her before and after photos she posted on social media: \u201cI was an emotional Eater I [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":98712,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"custom","single_blog_custom":"94000","parallax":"1","fullscreen":"1","layout":"double-sidebar","sidebar":"single-left","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"0","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"1"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":""},"footnotes":""},"categories":[3],"tags":[12014,1140,16332,3007,16331],"class_list":["post-98711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrities","tag-bbn-uriel-oputa","tag-depression","tag-emotional-eater","tag-uriel-oputa","tag-weightloss-journey"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>My struggle with depression made me an emotional eater \u2013 Uriel Oputa opens up on weight loss journey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.withinnigeria.com\/entertainment\/2022\/09\/23\/my-struggle-with-depression-made-me-an-emotional-eater-uriel-oputa-opens-up-on-weight-loss-journey\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My struggle made me an emotional eater \u2013 Uriel Oputa opens up\" \/>\n<meta property=\"og:description\" content=\"Big Brother Naija alum, Uriel Oputa, has revealed what triggered her weight gain a couple of years ago. 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