{"id":129591,"date":"2022-01-04T11:01:10","date_gmt":"2022-01-04T10:01:10","guid":{"rendered":"https:\/\/www.withinnigeria.com\/news\/?p=129591"},"modified":"2022-01-04T11:21:29","modified_gmt":"2022-01-04T10:21:29","slug":"photos-alaafin-of-oyo-embarks-on-work-out-session-boxing-ring-fight-routines","status":"publish","type":"post","link":"https:\/\/www.withinnigeria.com\/news\/2022\/01\/04\/photos-alaafin-of-oyo-embarks-on-work-out-session-boxing-ring-fight-routines\/","title":{"rendered":"Alaafin of Oyo, 83, embarks on work out session, boxing ring fight routines (photos)"},"content":{"rendered":"<p>The 83 year old Alaafin of Oyo,\u00a0<a href=\"https:\/\/www.withinnigeria.com\/news\/2021\/09\/02\/how-security-agents-allegedly-blocked-alaafin-of-oyo-from-attending-state-event\/\">Oba Lamidi Adeyemi<\/a>\u00a0III has embarked on a work session in a bid to stay fit and healthy.<\/p>\n<p>On Monday, January 3rd, 2022, the Alaafin had a light work-out session at the Durbar Stadium in Oyo the boxing ring arena of the Durbar Stadium, Durbar Oyo Town.<\/p>\n<p>\u201cIt is important for one to look after his health and body because from cradle to the grave, it is all you have got and your main task is care for it.\u201d Oba Lamidi stated during the exercise<\/p>\n<p>\u201cLight work out is good and an essential part of healthy living for a healthy heart.\u201d he further said<\/p>\n<p><strong>SEE PHOTOS BELOW<\/strong><\/p>\n<p><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-129592\" src=\"https:\/\/www.withinnigeria.com\/news\/wp-content\/uploads\/sites\/5\/2022\/01\/samdave\/2022\/01\/04\/Screenshot_2022-01-04_103413_1.jpg\" alt=\"\" width=\"544\" height=\"968\" srcset=\"https:\/\/www.withinnigeria.com\/news\/wp-content\/uploads\/sites\/5\/2022\/01\/samdave\/2022\/01\/04\/Screenshot_2022-01-04_103413_1.jpg 544w, https:\/\/www.withinnigeria.com\/news\/wp-content\/uploads\/sites\/5\/2022\/01\/samdave\/2022\/01\/04\/Screenshot_2022-01-04_103413_1-169x300.jpg 169w\" sizes=\"(max-width: 544px) 100vw, 544px\" \/> <img decoding=\"async\" class=\"aligncenter size-full wp-image-129593\" src=\"https:\/\/www.withinnigeria.com\/news\/wp-content\/uploads\/sites\/5\/2022\/01\/samdave\/2022\/01\/04\/Screenshot_2022-01-04_103422_1.jpg\" alt=\"\" width=\"540\" height=\"1089\" srcset=\"https:\/\/www.withinnigeria.com\/news\/wp-content\/uploads\/sites\/5\/2022\/01\/samdave\/2022\/01\/04\/Screenshot_2022-01-04_103422_1.jpg 540w, https:\/\/www.withinnigeria.com\/news\/wp-content\/uploads\/sites\/5\/2022\/01\/samdave\/2022\/01\/04\/Screenshot_2022-01-04_103422_1-149x300.jpg 149w, https:\/\/www.withinnigeria.com\/news\/wp-content\/uploads\/sites\/5\/2022\/01\/samdave\/2022\/01\/04\/Screenshot_2022-01-04_103422_1-508x1024.jpg 508w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/> <\/strong><\/p>\n<p>This is coming after the monarch celebrated his 83rd birthday recently, and many wives took to their various Instagram pages to shower love on him.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 83 year old Alaafin of Oyo,\u00a0Oba Lamidi Adeyemi\u00a0III has embarked on a work session in a bid to stay fit and healthy. On Monday, January 3rd, 2022, the Alaafin had a light work-out session at the Durbar Stadium in Oyo the boxing ring arena of the Durbar Stadium, Durbar Oyo Town. \u201cIt is important [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":129594,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_override_bookmark_settings":[],"jnews_override_counter":[],"footnotes":""},"categories":[45],"tags":[2185,57,2182,85],"class_list":["post-129591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xtra","tag-alaafin-of-oyo","tag-ibadan","tag-oba-lamidi-adeyemi","tag-oyo-state"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Alaafin of Oyo, 83, embarks on work out session, boxing ring fight routines (photos)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.withinnigeria.com\/news\/2022\/01\/04\/photos-alaafin-of-oyo-embarks-on-work-out-session-boxing-ring-fight-routines\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alaafin of Oyo, 83, embarks on work out session, boxing ring fight routines (photos)\" \/>\n<meta property=\"og:description\" content=\"The 83 year old Alaafin of Oyo,\u00a0Oba Lamidi Adeyemi\u00a0III has embarked on a work session in a bid to stay fit and healthy. On Monday, January 3rd, 2022, the\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.withinnigeria.com\/news\/2022\/01\/04\/photos-alaafin-of-oyo-embarks-on-work-out-session-boxing-ring-fight-routines\/\" \/>\n<meta property=\"og:site_name\" content=\"NEWS PICKS \u2014 WITHIN NIGERIA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/withinnigeria\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-04T10:01:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-04T10:21:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.withinnigeria.com\/news\/wp-content\/uploads\/sites\/5\/2022\/01\/samdave\/2022\/01\/04\/PhotoGridLite_1641289002053_1_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"562\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Samuel David\" \/>\n<meta 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