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https://www.withinnigeria.com/piece/wp-content/uploads/sites/9/2025/02/black-man-holding-his-knee-from-a-basketball-injury-1070x700-1.jpeg1070700Basketball is exciting, but it can also be tough on your body. With over 1.6 million injuries yearly, it’s key to prevent them. Learning how to avoid injuries is vital to staying safe and playing longer. Following injury prevention tips can lower your risk of getting hurt. This includes avoiding ankle sprains, knee injuries, and […]