{"version":"1.0","provider_name":"PIECE \u2014 WITHIN NIGERIA","provider_url":"https:\/\/www.withinnigeria.com\/piece","author_name":"paulcraft","author_url":"https:\/\/www.withinnigeria.com\/piece\/author\/paulcraft\/","title":"The Surprising Benefits of Boredom","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tQTxLIY4sz\"><a href=\"https:\/\/www.withinnigeria.com\/piece\/2024\/09\/19\/the-surprising-benefits-of-boredom\/\">The Surprising Benefits of Boredom<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.withinnigeria.com\/piece\/2024\/09\/19\/the-surprising-benefits-of-boredom\/embed\/#?secret=tQTxLIY4sz\" width=\"600\" height=\"338\" title=\"&#8220;The Surprising Benefits of Boredom&#8221; &#8212; PIECE \u2014 WITHIN NIGERIA\" data-secret=\"tQTxLIY4sz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.withinnigeria.com\/piece\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.withinnigeria.com\/piece\/wp-content\/uploads\/sites\/9\/2024\/09\/OEPWEBBLOGCARDSBanner-Landscape-1-e1688731813455-q929ck44cbptkpwed6h25z4eitidl4phhuqtd5li88.png","thumbnail_width":1140,"thumbnail_height":500,"description":"Boredom often gets a bad rap. However, embracing moments of boredom can lead to numerous health benefits and personal growth. Contrary to common belief, embracing boredom occasionally can enhance productivity, foster creativity, and bolster stress management skills. Conversely, a continued drive for constant focus and productivity might inadvertently hinder long-term tranquillity and contentment. Psychologists propose [&hellip;]"}