10 healthy snacks you can make in minutes

10 healthy snacks you can make in minutes

2. Avocado & strawberry smoothie

Serves 2 Prep 5 mins No cook
Take ½ avocado, peel it, stone it and cut into chunks. Put the avocado, 150g halved strawberries, 4 tbsp low-fat natural yogurt, 200ml semi-skimmed milk and some lemon or lime juice and honey (if desired) into a blender and whizz until smooth. If the consistency is too thick, add a little water.

Full recipe: Avocado & strawberry smoothie

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Teekay is a full time writer on Within Nigeria and a part-time IT consultant. Mail me at teekay@withinnigeria.com. See full profile on Within Nigeria's TEAM PAGE
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