3. Apple & blueberry Bircher
Serves 4 Prep 10 mins No cook
Mix 200g porridge oats with ½ tsp ground cinnamon in a large bowl. Stir in 500ml apple juice and 4 grated apples, then gently fold in 200g blueberries.
Allow to stand for 5 minutes before serving – any leftovers can be popped in the fridge overnight to be eaten the next day for breakfast.
Full recipe: Apple & blueberry Bircher
