Must Read: 5 Food Combinations That May Affect Your Health

3. Potatoes and meat 


A steak and fries might sound like a delicious meal. Unfortunately, it’s not the healthiest combination. The starch in potatoes needs alkalotic digestive fluids, while the proteins in meat need acidic digestive fluids. When you eat them together, the foods can end up causing heartburn, gas and other digestive issues. Don’t eat meat and fried potatoes.

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Ify Davies is a lover of good reads. A thinker. A dreamer. An entrepreneur. An Entertainment blogger. Mail me at ifydaviesng@withinnigeria.com. See full profile on Within Nigeria's TEAM PAGE
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