Must Read: 5 Food Combinations That May Affect Your Health

Last updated: September 6, 2018 9:35 am

Davies Ngere Ify

5. Banana and milk

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Sweet fruits that contain a lot of natural sugar can stay inside the body for a longer period of time. This can cause the digestive system to slow down, especially when you combine them with milk.

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TAGGED:Healthy living list

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ByDavies Ngere Ify

Ify Davies is a lover of good reads. A thinker. A dreamer. An entrepreneur. An Entertainment blogger. Mail me at ifydaviesng@withinnigeria.com. See full profile on Within Nigeria's TEAM PAGE