5. Drinking Water Hydrates Your Gums
Your dental health is not just about theteeth. It is also about your gums. Poor gum health can lead to gingivitis and tooth loss, and it impacts your full-body health. Research shows that gum disease is associated with heart disease.
General dental care, such as brushing and flossing, is important to promote gum health, and drinking water will also promote saliva production, which is essential for healthy gums.Water will keep your gums plump and hydrated, which protects the roots of the teeth.
