- Flavour has opened up on how he successfully keeps fit.
- The singer and fitness enthusiast in a recent interview revealed his daily routine on how he maintains his lifestyle.
- Flavour mentioned skipping breakfast, working out two hours daily amongst other activities.
Nigerian singer, Chinedu Okoye, popularly known as Flavour, has opened up on how he maintains a healthy lifestyle.
Flavour said his physical body nature is sustained through his eating habits and physical exercises.
The highlife singer disclosed this in a debut podcast with former Minister of Aviation, Osita Chidoka, on Tuesday.
The ‘Big Baller’ crooner said he does not eat breakfast and though an Igbo man, he does not eat ‘swallow’. He added that he takes minimal carbs.
For his drinks, Flavour said he takes herbal tea in the morning and eats at about 5 pm daily. For physical fitness, the singer revealed that he works out for two hours every day. In his words:
“Nwanne, it is tough, but I will try. First, I don’t eat in the morning; I drink herbal tea and eat at about 5 pm. Second, I don’t eat swallow; I consume minimal carbs. Third, I work out 2 hours a day.”
When Chidoka asked if his eating routine, accompanied by the herbal tea he takes in the morning doesn’t expose him to stomach ulcers, Flavour said his herbal tea is homemade.
He further disclosed that there are condiments he adds to the herbal tea to keep ulcer away. He added:
“My homemade herbal tea takes care of that; I add condiments that keep ulcers away.”
In other news, Notable celebrities have turned up at actress Nancy Isime’s housewarming party.
The movie star and media personality took to her photo and video sharing platform, Instagram on Tuesday December 17, to reveal she clocked 33 and bought herself a house.
Actors like Akah Nnani, Funke Akindele, Kate Henshaw, Ini Edo, Pastor Jimmy Odukoya, and many more graced the star-studded, yet intimate event, which saw Nancy cut the ribbon before they all proceeded into the house.
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