Health and Wellness

The debate over fluoride and fluoride-free toothpaste is intense. People are now more aware of what's in their toothpaste. They...

You're hitting the gym hard, pushing your limits, and feeling pretty good about your dedication. But lately, things have felt...

It might not be the first thing you think of, but your mouth and your heart are more connected than...

Like people, animals feel the cold, and winter can put real pressure on their immune systems. Skin problems, joint inflammation,...

For centuries, oregano oil has been a key part of folk medicine. It's used to prevent illness and boost overall...

Using herbs for tea, cooking, wellness, or skincare? Their quality matters a lot. At Akshar Herbs & Spices, we harvest...

Inflammatory bowel disease (IBD) includes several chronic conditions that cause inflammation in the gut. Two main types are chronic inflammatory...

You know, sometimes our bodies try to tell us things, and we just don't listen. It's easy to brush off...

Creating a special spot at home for prayer and meditation, or Building a Meditation Space, can really make a difference...

Feeling unsafe can be a real drag. You want to be able to go about your day without constantly worrying....