- Onnoghen: Former CJN granted bail on self-recognition
- Two suspected Terrorists trying to bomb bridge arrested in Ebonyi state (photos)
- Senator Ahmed Ogembe escape death by whisker along Abuja-Lokoja expressway
- Fire guts INEC office few days to general elections
- [UPDATED] ASUU suspends strike after reaching agreement with FG
- Breaking: Atiku’s monarch woos people for Buhari
- Breaking: Finally, ASUU strike to end as union reaches deal with FG
- 2019 Precindency: SDP adopts Buhari as candidate
- Nigerian-born World Bank director, Haruna Mohammed is dead
- Ambode finally presents N852.31bn budget for 2019, to Lagos Assembly
Fitness exercises are great for your body, as they allow your body to be free from excess pressure. They also help you to stay fit for a great body.
You may be confused about the fitness routines to try out this year, but there’s definitely a solution for you.
In 2019, you will go through a lot of stress, but fitness is one great way for you to manage this.
Here are four fitness routines to try in 2019:
1. Standing AB Workouts
2. Butt workouts
3. Outdoor workouts