4. Refocus
Dealing with such a negative person can be draining, so refocus your energy on the people who believe in you. You’re in your job for a reason—because you can do it, and the people who hired you know that!
What others think of your qualifications is not relevant.
Believe it or not, I often refocus by pretending that I’m on stage in front of a large audience. Lights, camera, action and everyone is watching. It doesn’t matter what happened backstage, in the dressing room, or at last night’s show. What matters most is my performance right here in this moment. That image helps me shake off any negativity and get back to business.
