Parenting

Kissing a newborn might seem harmless, but it can be risky. It's important for parents to know these risks and...

Playtime is key for kids, helping them grow in many ways. It boosts their thinking, social, and emotional skills. Playing...

Protecting yourself and your baby from infections is key for expectant mothers. The CDC says pregnant women are 10 times...

Preparing for childbirth is one of the most important moments in life. Your delivery day is the result of nine...

Good sleep habits are key for your newborn's health and growth. The Mayo Clinic Staff says sleep is essential for newborns. Starting healthy sleep habits early can help them sleep better for life. Being a new parent can be very tiring, mainly because your baby doesn't sleep all night. Helping your baby develop healthy sleep habits is important. It helps them sleep better and gives you the rest you need to care for them. Using baby sleep tips can greatly improve your baby's sleep. By setting up consistent sleep routines and a sleep-friendly space, your baby can learn to sleep through the night. Your Baby's Sleep Patterns It's key to know your baby's sleep patterns for a good sleep routine. Newborns sleep a lot, but in short bursts. As they grow, their sleep changes, and knowing this helps their development. Normal Sleep Cycles for Infants Infants sleep differently than adults. They spend half their sleep in the dream stage, called REM (Rapid Eye Movement) sleep. REM vs. Non-REM Sleep in Babies REM sleep is...

Physical Changes That May Catch You Off Guard A woman sitting on a bench holding a baby Your body just...

Being a single parent can be tough, but also very rewarding. Single parents face numerous challenges, including managing the household...

Your guide to prenatal fitness. Learn safe exercises to ease discomfort, prepare for labor, and stay healthy during pregnancy. Benefits...

Managing a household with toddlers can be overwhelming. But, keeping your living space organized is achievable with the right strategies....

Pregnancy is when the body goes through so many changes, and staying hydrated is one of those things that can...