Tag: Fitness
Odion Ighalo close to full fitness
Former Super Eagles’ forward, Odion Jude Ighalo has revealed that he is just 14 days away from returning…
Dangerous Habits That Can Damage Your Liver… Don’t Joke with Them
Liver fitness is something that we often overlook when we have to compromise with our lifestyle and food…
These Workout Routines Will Help You Stay Fit In 2019 (VIDEOS)
Fitness exercises are great for your body, as they allow your body to be free from excess pressure.…
Top 5 Fitness Trends To Get Used To In 2019
Staying fit is great for our general well being. Here are some tips to follow to ensure you…
Why Yoruba actors don’t have a six-pack –Funsho Adeolu
In a recent chat with Saturday Beats, popular actor, Funsho Adeolu, said most English-speaking actors had a six-pack because…
Anthony Joshua reveals how going to toilet helps his fitness
'I take my poo seriously' - Anthony Joshua reveals how he keeps fit ahead of his fights
8 free fitness apps that can help you get in shape — and what they’re best for
That's why no app in the study scored more than 35 points out of 70 in the evaluation…