7. Health effect on vision
Those of us who spend days and nights in front of a computer screen, with mobile gadgets and other popular devices should think about the high eye pressure caused by all the modern equipment. The result can be unpleasant because such pressure can cause glaucoma.
You can prevent the development of dangerous glaucoma by adding bitter kola nuts into your daily menu.
Keep your eyes healthy because this is not that difficult in the 21st century when there are so many amazing natural products, herbs and plants with great effects on all our body systems.