5 Easy Ways To Quit Smoking Today

0

you already know that smoking is bad for you and that it harms every single organ in your body. The problem with smoking isn’t with knowing the health risks

Every year, overly large number of people die of cigarette related illnesses, making smoking the leading cause of preventable death. Of course, you already know that smoking is bad for you and that it harms every single organ in your body. The problem with smoking isn’t with knowing the health risks; its about finding a way to quit. When creating your plan to quit smoking, consider the following.

1. COLD TURKEY

Quitting smoking “cold turkey” is one of the most common ways to try to quit smoking; in fact, some 90% of people have tried quitting “cold turkey” at some point in time. This method is highly discouraged as less than 7% of all smokers who attempt to quit “cold turkey” are successful.

Prev1 of 2
Click arrow keys to read the next part of this post

READ
Davido's top features so far in 2018
 
FOR Trending Videos, Comedy, Viral Photos, Click to join Our INSTAGRAM: @withinnigeria
Don't Miss Out!! On Breaking News And Trending Topics

Get important updates via e-mail for free, you can unsubscribe anytime

Don't Miss Out!! On Breaking News And Trending Topics

Get important updates via e-mail for free, you can unsubscribe anytime

MORE INTERESTING POSTS

LATEST UPDATES

Get real time updates directly on you device, subscribe now.