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9 Traps You Fall Into That Limit Your Happiness

Unhappiness can catch you by surprise

The first step is to admit that even the most stable and trusted facets of your life are not completely under your control. People change, businesses go through ebbs and flows, and things simply do not stay the same for long.

7. Trying to keep up with the Jones’

Jealousy and envy are incompatible with happiness, so if you’re constantly comparing yourself with others, its time to stop. In one study, most subjects said that they’d be okay with making less money, but only if everybody else did too. Be wary of this kind of thinking as it wont make you happy and, more often than not, has the opposite effect.

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