9 Traps You Fall Into That Limit Your Happiness

Unhappiness can catch you by surprise

The first step is to admit that even the most stable and trusted facets of your life are not completely under your control. People change, businesses go through ebbs and flows, and things simply do not stay the same for long.

4. Waiting for the future

Telling yourself, Ill be happy when is one of the easiest unhappy habits to fall into. How you end the statement doesn’t really matter (it might be a promotion, more pay, or a new relationship) because it puts too much emphasis on circumstances, and improved circumstances don’t lead to happiness. Don’t spend your time waiting for something thats proven to have no effect on your mood. Instead focus on being happy right now, in the present moment, because there’s no guarantee of the future.

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